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yourself BY CHERILEE GAROFANO, BA, CPT, CNP, RNCP A s a trainer, I search for ways to help clients stay fit and motivated between our sessions. Manyfemale clients ask about the workout value fromdance classes. So off I went to Zumba and bellydancing classes for a first hand experience. Eachrepresents different dance styles, both providecardiovascular and strengthening with a high